Why You’re Not a Meditation Failure
Have you ever said these things before? You’re not alone. I hear these every single day. People think that meditation is something you should magically […]
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Meditation
Why Mindfulness and Meditating are NOT The Same Thing
When people first come to me to learn how to meditate, the most common objection I hear is, “I don’t have time to meditate.” Once they’ve
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Manifest Your Dreams By Confronting Your Limiting Beliefs
The hardest no is the almost yes. Read that one again. The hardest no is the ALMOST yes. What in your life are you tolerating
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A Guided Visualization to Connect with your Guides
Enjoy this guided visualization on connecting with your guides and discover how quickly the magic comes if we simply remember to ask.
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What Happened When I Spent 5 Days in Utter Darkness
“Feel your feelings. Feelings are meant for feeling. You can’t think your way out of a feeling.” Yes yes, we all get it, but how,
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The Science Behind Meditation
Something we hear a lot from folks is “Sure, I get stressed but so does everybody!” But what if we told you that you’ve been
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Why I was sobbing on the floor crying this morning…
I just peeled myself off the floor where I was sobbing crying. I know that sounds dramatic, and it was, but these tears were big,
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Which beast are you feeding?
Everything wants to grow, even stress. When my dad was diagnosed with cancer, I left my job touring with the Broadway production of The Producers to help
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A Night Full of Tears and Orgasms?
Recently, I was invited to a whole evening of pleasure. It is a small event honoring the traditions of courtesans and it’s designed to be
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When Life Isn’t Going Your Way, Here’s 3 Questions to Ask Yourself…
We have to ask. Our guides cannot help us without our consent. This is a lesson I keep remembering again and again. When I am
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Our New Mastermind Container: Evidence of Magic
I recently shared a tiny window into the profound healing that happened on our first Emotional Alchemy retreat (you can read it here), and so
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The Start of Something New at Ziva
I have a lot to say, a lot to transmit. And what follows is a deeply personal account of the spiritual and emotional work 30
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Adaption Energy: How to Thrive Instead of Survive
Have you ever heard of adaptation energy? We define it as your ability to handle a demand or a change in expectation. it’s what allows
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The Secret to Becoming a Powerful Manifestor
Recently my friends have been asking me, “What is going ON, Emily?” What they are referring to is the speed in which I am magnetizing my
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Why the Dalai Lama and I Disagree…
I got invited to meet the Dalai Lama in one of my favorite places on Earth. He is living in the Himalayas in Dharamshala, India
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What Your Friendships Have To Do With Your Genetics
How much energy do you put into your friendships? As a society, we put a lot of emphasis on building our intimate relationships. Fewer people
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A Letter About My Divorce
This month at Ziva, we’re focusing on relationships. It felt inauthentic to lead you through this work without sharing about how my life has changed
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